Upcoming Events

**Baby, Body, And Bonding For New And Expectant Parents (formerly Postpartum 411) Come and join us for discussion, education, and fun! You will walk away feeling prepared for the first few weeks at home with your new little one. Make it a relaxing date night or afternoon outing–we provide the refreshments! We will cover topics such as:

Friday, March 2 7:00-9:30 at Comprehensive Healthcare For Women Woodbury. Course fee is $45 (patient discount available). To register, email care@welcomebabycare.com or call (952)942-5676.

Sunday, March 4 1:00-3:30pm at Blooma, Edina. Course fee is $35. To register, email care@welcomebabycare.com or call (952)942-5676.

**NEW!! Birth Story Writing Class And Workshop

2 Evening Class: Monday, March 26 and Monday, April 4 7:00-9:00pm at Health Foundations in Saint Paul, Minnesota.

Your story is important! Join postpartum doula, educator, and freelance writer Jen Wittes for a two-part workshop: Writing Your Birth Story.

The writer in Jen will help you produce a lasting document of your childbirth experience. The doula in Jen can help you process the emotions that come up, if need be. The first week will include instruction, drafting, and writing exercises. The second week will be a birth story sharing party! Please bring a notebook and a pen.

To Register: Contact Jen Wittes 651-724-5025 jen@welcomebabycare.com.
Fee is $50 and includes both 2 hour sessions.
Small nurslings welcome, but childcare is not available for older children.

**Postpartum Mental Health Postpartum Depression and Mood Disorders Support Groups are available near you. These groups are free of charge.

Allina-Minneapolis

Meets Tuesdays1:30-3:00pm. Click here for more details.

Allina-West St. Paul

Meets each Wednesday from 1:30pm to 3:00pm. Click here for more details.

For more information, call Jennifer Johnson at 612.863.4770.

 Mom Enough Podcasts We have recently been guests on the Mom Enough Podcast. Click HERE to listen to a podcast about the postpartum period and how to prepare.