Upcoming Events
Baby, Body, And Bonding
A workshop for new and expectant parents
Come and join us for discussion, education, and fun! You will walk away feeling prepared for the first few weeks at home with your new little one. Make it a relaxing date night or afternoon outing–we provide the refreshments! We will cover topics such as:
- Postpartum Plans
- What to expect at the hospital
- Physical and emotional changes
- Support… why it’s so important!
- Postpartum Mood Disorders
- All about baby: bathing, diapering, babywearing, and more
Thursday April 26th 6:30-9:00 p.m. @ Health Foundations 968 Grand Ave., Saint Paul
Thursday May 3rd 6:00-8:30 p.m. @ Blooma Yoga 3919 44th Street, Edina
Click here to register by contacting us.
Postpartum Mental Health 
Postpartum Depression and Mood Disorders Support Groups are available near you. These groups are free of charge.
Allina-Minneapolis
Meets Tuesdays1:30-3:00pm. Click here for more details.
Allina-West St. Paul
Meets each Wednesday from 1:30pm to 3:00pm. Click here for more details.
For more information, call Jennifer Johnson at 612.863.4770.
Mom Enough Podcasts We have recently been guests on the Mom Enough Podcast. Click HEREto listen to a podcast about the postpartum period and how to prepare.
