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Postpartum Recipes: Restoration Tonic

Is it a smoothie? A juice? Ah…the sweet spot in between. This tasty drink is a favorite of Doula Jen’s family. It’s a great way to get your daily greens and also offers intense hydration, potassium and iron — three things that need replenishing after…

New Mama Benefits of Juicing

Juicing. Is it just a fad? Something that phases through every few years only to be replaced by the next latest and greatest health kick? Sort of. Home juicing has been around forever, spiking in popularity here and there. Lately, it’s bigger than ever, for a…