Gentle Sleep Coaching


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17 – 24 Weeks: Transitional Sleep 

Between 17 and 24 weeks, babies often go through a sleep regression. This is normal as they experience growth milestones and their sleep cycles and feeding needs change. Babies this age are often ready to begin basic sleep routines and environmental changes to help them sleep, but research does not support active sleep coaching as appropriate or effective. Our transitional sleep plans help parents identify which changes in routine and environment their baby may be developmentally ready for, and how to begin implementing those changes.


25 Weeks to 1 Year: Sleep Coaching

Infants in this age range benefit from consistent day and night sleep routines. Research supports gentle sleep coaching as effective and appropriate as Baby begins to be able to self soothe and requires feedings less frequently at night. Our sleep plans help parents recognize how temperament, routine, feeding patterns and environment play a role in teaching babies between 25 weeks and 1 year to sleep independently. The sleep shaping plans also guide parents through new soothing strategies to help Baby get to sleep and stay asleep.


Each Package includes:

  • Four 8-hour overnight shifts with an Infant Sleep Specialist
  • Personalized sleep plan (for each baby)
  • Follow-up via phone, within two days of final shift to fine tune sleep plan
  • Must be scheduled minimum two weeks in advance

There is a 1.75% credit card processing fee. Please contact the office if you would like to complete an ACH Bank Transfer Authorization form to avoid this fee.

Additional information


Singleton Sleep Coaching, Sleep Coaching for Twins


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