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This pretty much goes without saying, but we are living in very stressful and anxious times right now. Even more so if you have a little bundle of joy at home (or will soon). Bringing home a new baby flips your world on its head…
When our first baby arrived in my family, we almost couldn’t believe it when he slept for a 5 hour stretch at just 3 weeks old. We’d heard all the sleep-deprivation, nightmare stories from our friends who assured us that a good night’s sleep would be a distant memory…
Take care of your baby, take care of you with baby care help from the pros! Just when you thought you’d researched and searched everything there was to read about your newborn(s), we’re here to tell you that we’ve consolidated the best, most up-to-date,…
If you’ve opted for breastfeeding, support starts right away As more scientific research is released regarding the positive benefits of breastfeeding, hospitals and doctors are increasingly encouraging new mothers to breastfeed, and providing the tangible support that can help them do that successfully right…
Night help when you need it most! When was the last time you heard anyone talk about night nurses? Something that was, in other parts of history, quite common, is no longer a go-to resource when crossing the barren wilderness of sleeplessness following the birth…
New mom sleep tips you can use. It’s both ironic and sad—the thing you need most for healing from labor and delivery, producing milk and generally being able to accept the new reality of parenthood is the very thing it’s hardest to achieve right…
Feeding twins presents a few challenges, but with the proper preparation and ample patience, you can feed two babies like a pro. If you’re a mom expecting multiples, you’re probably already wondering how you’re going to make the breastfeeding routine work. It seems like…
Special Guest Blog by Dr. Nicole Kligo of Whole Life Chiropractic and Wellness. Chiropractors are experts in body mechanics and many compliment spinal adjustments with exercises, nutritional assessments, additional therapies, and postural guidelines to help you optimize your care. How can chiropractic care add comfort?…
Dear Parents who are also… Partners in crime, matches made in mail rooms, crush puppies, walkers of the same chosen path with snacks packed for healthy detours… In the honest and messy and swollen trenches that we experts call “Postpartum” with a capital P, I…
By Doula Jen Steel cut oats. They really do boost your milk supply. A lot of mamas, however, think standard non-packet oatmeal is boring. Yucky even! Doula Jen here to save the day. I’ve yummed it up for you with a throw it in the…
