Welcome to our website!
Click here for 2022 COVID-19 Update
May is Maternal Mental Health Month with today (May 6th) dedicated as Maternal Mental Health Day. All month long we will be discussing postpartum mental health. We thought we would start our series by defining and discussing postpartum depression signs and symptoms. We often think…
We all know that exercise is one of the best ways to stay healthy. Regular physical activity lowers blood pressure, helps you maintain a healthy weight, lowers cholesterol, boosts energy, and improves sleep. But exercise is also a great way to reduce any COVID-19 related…
This pretty much goes without saying, but we are living in very stressful and anxious times right now. Even more so if you have a little bundle of joy at home (or will soon). Bringing home a new baby flips your world on its head…
Postpartum depression support, as well as help for other common postpartum issues is readily available. Learn more about readily available resources. At Welcome Baby Care, one of our very reasons for existing is to provide the kind of support to new families in the postpartum…
Postpartum Depression Help Sure, “baby blues” are normal, but is there any way to prevent postpartum depression? Get postpartum depression help before you even experience symptoms. Postpartum depression. It’s the big, scary unknown as we start moving from pregnancy to delivery to new-momhood. Will we…
Postpartum Services Focus on Identifying the Signs of Postpartum Depression It may not seem intuitive that there would be a connection between postpartum services and a decrease in postpartum depression, but our work in the field, combined with researched studies show a doula a day…
Postpartum Doula Training Program Many well-known postpartum doula training programs provide adequate certification guidelines and one informative weekend workshop. After the two-day class, the doula is sent off to finish the process alone – including reading and reporting on several books, finding and serving pro…
Preemie Postpartum Doula Care Preemie postpartum doula care is just one of the many services we offer at Welcome Baby Care. Our doulas receive additional training in the care of preemies and their parents and we’ve served many, many of these extraordinary families. In many…
As we delve into a month of health and wellness here at the blog, we need to emphasize how important the new mother’s emotional and mental wellbeing is to the growth and development of her baby. Yoga, massage, energetic exercise and other forms of self…
The ubiquitous New Year’s push toward better health and wellness doesn’t stop at joining the gym or trying out prenatal yoga. Rest, relaxation and pleasure are — of course — part of the picture as well. Like yoga, massage offers the new or expectant mother…
