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Rescue Recipe: Crock Pot Tacos

By the Welcome Baby Care Doulas

This one’s a time saver and takes maybe 5 minutes of actual labor.


-About 1/5-2 pound steak or beef roast…go with what’s on sale, as it will be highly seasoned and shredded.

-1.5 cups of chicken or beef broth

-5 tablespoons taco sauce

-1 tsp. cumin

-1 tablespoon chopped jarred garlic OR 1 tsp. garlic powder

  1. Cook in crockpot on high for at least 4 hours.
  2. Shred meat in juices with fork.
  3. Serve with soft tortillas or hard shells, and your favorite fixings.


Doula Tip:  Throw this together just as you get baby down for a nap.  Easy.  Great thing about this recipe is that the moist meat is forgiving and can sit on low, covered for quite a while if it’s just one of those days or if baby is having the all-too-common fussy period which conveniently tends to cover the dinner hour! 

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