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Your body is amazing. Not only did it grow and birth a human, but it is also capable of exclusively nourishing that human through the first six months of their life. Did you know that as your baby grows and changes, your breast milk grows…
A quick guide to breast milk storage and protecting this precious resource! Your body does a lot of work to produce the breast milk that is going to nourish your child or children so you want to do everything you can to take good care…
By Doula Jen Nicole, a close friend of mine, contacted me shortly after the births of both of her children. I was not yet a doula when she had her first child, but was a long time breastfeeding mother myself and an advocate of support…
