By Doula Jen

Because it’s more than putting your child face down on a blanket and watching them lose it within 45 seconds! It is recommended that babies get 84 minutes of tummy time per day. Why? Spacial orientation and opposition from the earth, establishment of core muscles, strength and control of the neck and shoulders, avoidance of a flat head and the neurological problems associated…

It’s important! And–fear not–logging your tummy time is WAY easier than you think. Baby’s nose to the scratchy carpet? No, no. It goes beyond that…