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Super Yummy Super Lactation Bars

By Doula Jen

Yes! They work! Especially when Mama is tired or stressed or when Baby is cluster feeding. Perfect with a cup of tea or a tall glass of milk!


  • 1 cup butter, softened
  • 1 cup sugar
  • 1 cup packed brown sugar
  • 4 tablespoons milk (almond, coconut, or soy if you’re dairy free)
  • 2 tablespoons flax seed meal
  • 2 eggs
  • 2 teaspoons vanilla extract
  • 2 cups flour
  • 1 teaspoon baking soda
  • 1½ teaspoon salt
  • 3 cups rolled oats
  • 2 cups dark chocolate chips
  • 1 cup peanut butter chips
  • 1½ cups shredded coconut
  • 3 tablespoons brewer’s yeast


  • Preheat oven to 350º.
  • Prepare 9 x 14 baking pan (or similar).
  • Cream butter and sugars thoroughly.
  • Add eggs and vanilla, mix well.
  • Add flax and milk, mix well.
  • In a separate bowl mix flour, baking soda, salt, and yeast.
  • Gradually add flour mixture to wet mixture until well blended.
  • Mix in oats, chocolate chips, and coconut.
  • Spread into greased pan and bake for approximately 25 minutes.

Fabulous, energy-packed afternoon snack that really fuels Mom and gets the milk flowing.

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