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By Doula Jen Parenthood AND romance? Who has the time, right? Parenthood is hard…wonderful…hard! Add work, home, exercise, finances, extended family, friendship…SLEEP! The romantic relationship inevitably takes a back seat to the kids and everything else life throws your way. Today at Health Foundations’ Moms…
By Jen Wittes Perhaps our peers are our greatest educators. There is much information to be gathered from real life. And there is relief in recognition… Lisa is a part-time executive assistant and full-time SAHM from San Francisco. She has one child and another on…
By The Welcome Baby Care Doulas Husband who? Time to reconnect…finally. A big step. Our advice? Take it slow and keep expectations low. Set this date only when and if you’ve found a sitter (be it friend, family member, or professional) who you truly trust.…
By Doula Tory Last week, we touched on the difference between “Free Time” and “Me Time.” Now, let’s take a look at “We Time.” As mothers and fathers, it is important to maintain our individuality, to have moments of invigorating solitude, to hold on to…
