By Doula Jen

It’s still summer, people! Soak up every last ray, continue staying up late, smell the flowers and tuck one behind your ear. It. Is. Not. Fall. Yet. Shish-kabobs. A summer staple. Do it up. Here’s my go to recipe…

Marinade :

Soak pieces unskewered for a minimum of 1 hour, maximum of 24…

• 1 cup soy sauce
• ½ cup sesame oil (olive will do)
• whatever juice you can reserve from the pineapple you use…
• 2 tsp. crushed red pepper
• 2 tsp. minced garlic

The Goods:

Of course you can get creative here, but I like to use…

• pineapple chunks
  
• skinless, boneless chicken breasts or lean sirloin—cubed
• whole button mushrooms
• red onion, thick slices
• red bell pepper

Slide on to your skewers. I like the ones that twist.

Grill and enjoy! Awesome with any kind of rice…