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By Doula Jen You’ve heard women mumbling about them in the produce aisle. You’ve seen mention of them float by on your Facebook feed. Kale chips. Kale chips, kale chips, kale chips. Very trendy, this kale. We’ve even professed our affection here on the blog.…
By Doula Jen We recommend making a double batch on Sunday morning and freezing leftovers for yummy, quick toaster breakfasts for the next week or two. New moms and pops often forget to eat OR they plan to eat, even sit down to do so,…
By Doula Ruth Corn is so summer, muffins are so simple, and oats boost breast milk…making this a stellar recipe for new moms! Ingredients: -1½ cups flour –1½ teaspoons baking powder -1 teaspoon baking soda -1 teaspoon salt -½ cup brown sugar -1 cup cornmeal -½…
By Doula Jen Happy summer, friends! This one is simple. Peal back the husks, remove the silk, brush with this tasty sauce, and roast on the grill or in the oven. Voila. Super fresh take on a back deck classic. Sauce covers 8 cobs of corn. The…
By Doula Jen Just made this one for a lovely Minneapolis family this week! Ingredients: -2 cups flour -1 cup sugar -1½ tsp baking powder -1½ tsp baking soda -½ tsp salt -¼ cup butter -¾ cup orange juice -1 egg -1½ tsp vanilla extract…
By Doula Jen This is a happy, yummy recipe for any summer occasion. I recommend it for post-birth mamas for about a billion reasons. To name a few: watermelon is packed with—duh—water for hydration, electrolytes for better absorption of said hydration, vitamins A and C…
By Doula Jen Every summer I make at least four big batches of this. Colorful, hearty, zesty, and COLD! I don’t like to eat hot foot when it’s hot outside! I love this recipe for postpartum because you can work on it in stages…cut the…
By Doula Karen Make this for clients all the time! Ingredients: 2 Tbsp olive oil 2 cloves garlic, crushed and thoroughly chopped ¼ tsp red pepper flakes 6 skinless, boneless chicken breast halves 2 c. prepared…
By Doula Patti Sweet, salty, cool, and crunchy! Perfect for a summertime potluck or Sunday afternoon treat. Hope you love this one as much as I do! *** Part 1 Combine and press into 9×13″ pan: 1½ c. crushed pretzels ½ c. butter, melted 2…
By Doula Ruth LOVE kale. So springy, so yummy, so healthy! Soup, as followers of our blog well know, is our number one choice for postpartum super food! Ladle up! 6 cups fresh kale, julienned and tightly packed 1 cup chopped yellow onion 1 clove…
